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250.05 Slow Volley Consistency

Posted on November 27, 2024

Description: Improve volleys by slowing down the process and becoming mindful.

Intended audience: New pickleball players who want to learn to develop good habits that lead to consistency with volleys.

Technical objective: Teach participants to volley with correct stance, contact point, and ready position.

Tactical objective: Teach participants to develop good volley habits.

Warmup: 10-minute freestyle

Instructional segment: 45 minutes of pickleball drills with individual differential coaching.

Game segment: 30 minutes of slow motion firefights.

Differential coaching: Not all groups who book this lesson will have the same composition. Not all students who participate in this lesson will have the same experience or abilities. Therefore the coach will make adjustments on the fly to tweak the lesson plan to best fit the group. The coach will also attempt to give each participant at least one thing to work on in order to improve moving forward.

More info: Add yourself to my WhatsApp Lessons Group to learn more about my lessons programs, including where you can take my lessons.

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